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Losing Weight Program / Hi Brad, Back in late December, 2008, 1 of our sales managers imagined up the fantastic notion of having our very own office "Largest Loser" competitors. The competition ran from January 9-April 9, 2009. I was a single of 22 individuals who chose to participate. The contest was primarily based on a blend of percentage entire body weight lost and percentage entire body unwanted fat lost. I am pleased to report that thanks in huge portion to your system of intermittent fasting and fat instruction I won the contest! I seasoned almost eight% reduction in physique body fat. Not only did I win adequate income to acquire a set of adjustable dumbbells, a stand, bodyweight bench, and some new garments, but I've also in no way felt as match and healthy as I do proper now. In addition, I have no intention of stopping. I have seasoned a comprehensive paradigm shift in my partnership to meals. I know it sounds cliche, but I truly do no longer "dwell to eat," but rather "consume to dwell." It really is amazingly liberating. And I enjoy people's reaction when they request me how I did it and I tell them "intermittent fasting." They search at me blankly inform them the Eat Quit Consume story. The wise ones are inquisitive about it, and the even smarter ones are offering it a attempt (one of my co-staff and her sister fasted yesterday and stated it went well). All that said, preserve up the excellent perform! Sincerely, Louis Ressler "It's been life altering!"
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